Weigh In record (no journal entry) for 25 May 2024
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161.8 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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763 kcal
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Fat: 27.45g | Prot: 43.58g | Carb: 82.48g.
Breakfast: BioBio Knusper Beeren Müsli, REWE Beste Wahl High Protein Quarkcreme Erdbeere, DM Bio Kokosöl, Banana, Ja! Cashewkerne. Dinner: Penny Markt Linsen Reistopf, Ja! Vollmilch Joghurt 3,5%. more...
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losing 0.8 lb a week
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ed.eddie's weight history
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