AlessandraHonório_🦊's Journal, 24 May 2024

Weigh In record (no journal entry) for 24 May 2024
152.8 lb Lost so far: 14.1 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2024:
1110 kcal Fat: 51.59g | Prot: 63.67g | Carb: 101.09g.   Breakfast: Kiwi, Mangas, Ovo Mexido. Lunch: Peccin Trento Mousse de Maracujá, Peixe Grelhado, Abobrinha Cozida, Cenouras Cozidas, Salada de Berinjela. Snacks/Other: Panco Pão 100% Integral Zero, Parmalat Leite Integral, Quatá Creme de Queijo Light, Queijo Mozzarella, Bolo de Banana. more...
1931 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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