Weigh In record (no journal entry) for 23 May 2024
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119.9 lb
Lost so far: 0.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1250 kcal
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Fat: 53.79g | Prot: 54.92g | Carb: 140.37g.
Breakfast: Президент Сыр Творожный Сливочный, Яйцо, Сахар, Ясно Солнышко Хлопья Овсяные Геркулес. Lunch: Пятерочка Виноград Кишмиш, ВкусВилл Манго, Абрикосы, Filippo Berio Extra Virgin Olive Oil. Dinner: Мираторг Стейк, Макфа Ракушки. more...
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losing 4.6 lb a week
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