Weigh In record (no journal entry) for 23 May 2024
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241.4 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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968 kcal
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Fat: 58.30g | Prot: 96.78g | Carb: 8.43g.
Breakfast: Café, Café Instantáneo . Lunch: Queso, Muslos de Pollo (Asados o Cocidos). Dinner: Chuleta de Cerdo Frita, Ensalada de Lechuga y Tomate. Snacks/Other: Pepperoni, Queso Fundido Americano o Tipo Cheddar, Jamón de Pavo. more...
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gaining 1.4 lb a week
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