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En ik zak weer!💪🏻
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152.1 lb
Lost so far: 55.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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927 kcal
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Fat: 59.53g | Prot: 54.38g | Carb: 29.58g.
Lunch: Salakis Halloumi, Gwoon Tomatenblokjes, Alesto Ongezouten Cashewnoten, Perfekt Gehakte Spinazie , AH Gesneden Uien, AH Olijfolie Mild, Bereide Knoflook. Dinner: Bulkpowders Collagen & Vitamin C Powder, AH Grana Padano DOP 32+, AH Slagroom Houdbaar, AH Gesneden Uien, BioWise Kokosolie, Nevo Champignons, AH Rabarber, Nevo Bloemkool Gekookt . more...
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losing 4.6 lb a week
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 Comments
23 May 24 by member: dani.p2
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23 May 24 by member: Denise 2.0
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23 May 24 by member: gien55
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Ja super fijn! Ook Al weeg ik nog hetzelfde als afgelopen maandag.
23 May 24 by member: keto_danny
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