Weigh In record (no journal entry) for 23 May 2024
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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445 kcal
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Fat: 18.11g | Prot: 53.85g | Carb: 14.35g.
Breakfast: Булочные Вольчека Капучино 0,3. Lunch: Растительное Масло, Помидоры Черри, Куриная Грудка Вареная, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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Sandra_spb's weight history
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