Weigh In record (no journal entry) for 22 May 2024
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118.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1774 kcal
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Fat: 49.64g | Prot: 75.34g | Carb: 267.53g.
Breakfast: Banano, Avena, Welsh Farms Whole Milk. Lunch: Macarrones, Alitas de Pollo Fritas (Comiendo la Piel), Arroz Blanco. Dinner: Aguacate, Benita Corn Tortillas, Bistec de Res, Arroz Blanco. Snacks/Other: Manzana, Piña, Fresas. more...
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losing 16.8 lb a week
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