Weigh In record (no journal entry) for 22 May 2024
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160.7 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1847 kcal
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Fat: 91.23g | Prot: 69.88g | Carb: 185.03g.
Breakfast: Jumbo Kiprollade, Egg, AH Goudse Kaas Jong Belegen 48+. Dinner: Dr. Oetker Big Americans Double Pepperoni. Snacks/Other: Banana, Torta con la farina di pistacchio, Milka Bubbly, Honey , Kinder Bueno. more...
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losing 3.1 lb a week
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