Weigh In record (no journal entry) for 22 May 2024
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189.2 lb
Lost so far: 48.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1152 kcal
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Fat: 42.87g | Prot: 84.03g | Carb: 105.49g.
Breakfast: Bonfesto Сыр Творожный Экстрамягкий, Молочный хлеб, Делси Форель Х/К Филе-Кусок, Кофе (из Молотых Зерен), NL International ED Smart Milky «Арахис в Карамели». Lunch: Protein Rex Raspberry Jazz, Винегрет. Dinner: Цветная капуста в панировке, Форель на Гриле. Snacks/Other: Fix Price Пухлый Кролик. more...
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losing 0.2 lb a week
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Zhirova Elena's weight history
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