Weigh In record (no journal entry) for 22 May 2024
|
153.9 lb
Lost so far: 19.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2024:
|
181 kcal
|
Fat: 5.78g | Prot: 17.10g | Carb: 16.55g.
Breakfast: Ашан Клубника Свежая, ВкусВилл Творог 5%. Lunch: Artfruit Киви Спелое, Ашан Клубника Свежая. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beengo's weight history
|