beengo's Journal, 22 May 2024

Weigh In record (no journal entry) for 22 May 2024
153.9 lb Lost so far: 19.2 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2024:
181 kcal Fat: 5.78g | Prot: 17.10g | Carb: 16.55g.   Breakfast: Ашан Клубника Свежая, ВкусВилл Творог 5%. Lunch: Artfruit Киви Спелое, Ашан Клубника Свежая. more...
losing 6.2 lb a week

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