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星期日只吃了排骨羅蔔湯+豆類滷味….就這可怕😱，
應該太鹹的原故吧！
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139.8 lb
Lost so far: 2.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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423 kcal
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Fat: 11.23g | Prot: 18.08g | Carb: 66.13g.
Breakfast: 桂格(Quaker) 燕麥片, 統一 統一AB無加糖優酪乳, 水煮蛋, 蘋果（去皮）. more...
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gaining 2.6 lb a week
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