Weigh In record (no journal entry) for 21 May 2024
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123.2 lb
Lost so far: 15.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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820 kcal
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Fat: 27.65g | Prot: 38.28g | Carb: 109.62g.
Breakfast: Batavo Leite Desnatado, Tirol Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Molho de Soja (Shoyu), Sadia Linguiça Fininha, Yoki Trigo em Grão, Tomates, Cenouras. Snacks/Other: Pão Integral, Tirol Requeijão Cremoso. more...
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gaining 0.2 lb a week
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@CéiaMarcia55k's weight history
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