Weigh In record (no journal entry) for 20 May 2024
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122.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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1440 kcal
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Fat: 72.40g | Prot: 106.75g | Carb: 103.41g.
Breakfast: Licuado c/ Amino Total Pulver + Mutant Mass. Lunch: Maní con Cáscara (No Comer la Concha). Dinner: Zenissimo Salmas Horneadas, Nucete Aceite de Oliva Virgen Extra, Pechuga de Pollo, Manzana Roja. more...
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losing 0.4 lb a week
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