Weigh In record (no journal entry) for 21 May 2024
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157.9 lb
Lost so far: 29.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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942 kcal
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Fat: 36.36g | Prot: 27.15g | Carb: 123.99g.
Breakfast: Kinder Country, Madeleine. Lunch: Oasis Tropical, Kiri Kiri à la Crème de Lait (20g), Itinéraire des Saveurs Tortillas de Blé, Saupiquet Thon à la Catalane. Snacks/Other: Kitkat Kitkat Mini, Super U Petit Pain Précuit , Côte d'Or Chocolat au Lait. more...
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losing 15.4 lb a week
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