Weigh In record (no journal entry) for 21 May 2024
|
127.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2024:
|
916 kcal
|
Fat: 59.96g | Prot: 82.25g | Carb: 6.95g.
Breakfast: Arla Havarti Cheese, Приготовленный Яичный Белок, Яйцо, Оливковое Масло. Lunch: Сыр Моцарелла (Частично Обезжиренное Молоко), Вареное Яйцо. Dinner: Білоцерківський Творог 5%. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenamilka36's weight history
|