Weigh In record (no journal entry) for 21 May 2024
|
125.7 lb
Lost so far: 11.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2024:
|
1853 kcal
|
Fat: 52.01g | Prot: 133.11g | Carb: 206.46g.
Breakfast: Carrefour Skyr Nature 0%, Myrtilles, Banane, Café au Lait, Graines de Chia Séchées, Flocons d'Avoine, Lidl Lait de Soja. Lunch: Tajine d'Agneau, Pain d'épeautre, Pastèque. Dinner: Picard Dos de Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Tomates. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Bière Ordinaire, Café, Café. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bibi gourmande's weight history
|