Weigh In record (no journal entry) for 20 May 2024
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237.0 lb
Lost so far: 9.9 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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247 kcal
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Fat: 3.27g | Prot: 27.46g | Carb: 28.41g.
Breakfast: Probiótica 100% Pure Whey (Morango), Maçã, Italac Leite Desnatado. more...
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gaining 0.2 lb a week
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Aguiarjuanbr's weight history
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