Weigh In record (no journal entry) for 20 May 2024
|
165.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
200 kcal
|
Fat: 9.63g | Prot: 11.61g | Carb: 16.43g.
Breakfast: Yulaflı Omlet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeeykndmr's weight history
|