Weigh In record (no journal entry) for 05 July 2015
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155.4 lb
Lost so far: 6.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1682 kcal
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Fat: 51.13g | Prot: 135.93g | Carb: 173.01g.
Breakfast: Melocotones, Pan Multicereales Aleman, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Ubago Dados de Salmon Ahumado y Queso, Tomates, Consum Palitos de Surimi. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Palomitas de Maíz. Snacks/Other: Manzanas Fuji. more...
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losing 0.1 lb a week
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