Weigh In record (no journal entry) for 05 July 2015
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135.4 lb
Lost so far: 7.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2015:
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1492 kcal
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Fat: 52.28g | Prot: 48.38g | Carb: 173.51g.
Lunch: Черешня, Bounty Bounty, Кабачковые Оладьи, Салат Овощной, Зубатка. Dinner: Черешня, Пирожное Заварное, Шампанское. Snacks/Other: Томатный Суп, Eesti Pagar Хлеб Таллинский Черный Заварной, Чай с Лимоном и Сахаром, Lindt Горький Шоколад 85%, Кофе. more...
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1496 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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