Weigh In record (no journal entry) for 20 May 2024
|
138.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
1369 kcal
|
Fat: 42.53g | Prot: 101.14g | Carb: 150.53g.
Breakfast: Кофе, Курага, Магнит Банан, Кубанский Молочник Творог 5%, Лаваш Тонкий. Lunch: Говядина Постная, Торт. Dinner: Кубанский Молочник Кефир 2,5%, Заповедные Продукты Карпаччо из Куриной Грудки, Клубника. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maselena93's weight history
|