Weigh In record (no journal entry) for 19 May 2024
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134.0 lb
Lost so far: 3.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1135 kcal
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Fat: 48.96g | Prot: 94.57g | Carb: 74.12g.
Lunch: 福圓號 高麗菜水餃, CJ 辣牛肉湯, 紅燒牛肉, 燙青菜, 牛肉卷餅, 滷雞腿. more...
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gaining 6.2 lb a week
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e11172001's weight history
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