Weigh In record (no journal entry) for 19 May 2024
|
190.5 lb
Lost so far: 14.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2024:
|
805 kcal
|
Fat: 18.56g | Prot: 92.32g | Carb: 69.28g.
Lunch: Star Nutrition Whey-80, Slanka Shake, Slanka Shake. Dinner: Slanka Shake, Slanka Shake. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
- Catte -'s weight history
|