Weigh In record (no journal entry) for 04 July 2015
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201.9 lb
Lost so far: 15.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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3164 kcal
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Fat: 76.36g | Prot: 119.11g | Carb: 472.21g.
Breakfast: Miel, Criollitas Más Grandes, Café con Leche Descremada. Lunch: Pan Francés, Vino Syrah, Sprite Sprite, Pan Criollo, Locro. Dinner: Pizza de Queso, Granja del Sol Patitas de Espinaca, Pizza de Queso. Snacks/Other: Mate Amargo, Pan Criollo. more...
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gaining 6.2 lb a week
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CarlosdeAlmafuerte's weight history
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