Weigh In record (no journal entry) for 19 May 2024
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155.9 lb
Lost so far: 17.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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316 kcal
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Fat: 15.76g | Prot: 10.92g | Carb: 32.97g.
Breakfast: Тааман Подсолнечное Масло, Яйцо Яйцо, GS Редис , שוק Огурец, שוק Помидоры, שוק Морковь. Lunch: Черешня Черешня . more...
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losing 6.2 lb a week
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