Weigh In record (no journal entry) for 18 May 2024
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176.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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741 kcal
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Fat: 23.83g | Prot: 37.35g | Carb: 112.25g.
Breakfast: Concord Grapes, Advocare Fiber, Advocare Spark Energy Drink (7g). Lunch: Oscar Mayer Ham & Turkey Sub Kit, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Domino's Pizza Medium Hand Tossed Pepperoni Pizza . more...
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gaining 0.7 lb a week
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