Weigh In record (no journal entry) for 18 May 2024
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171.7 lb
Lost so far: 5.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1520 kcal
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Fat: 94.00g | Prot: 70.40g | Carb: 103.00g.
Breakfast: Zipfizz Berry. Lunch: Burger King Bacon King, Burger King Classic Fries - Small. more...
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gaining 4.2 lb a week
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kbukow01's weight history
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