Weigh In record (no journal entry) for 18 May 2024
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154.1 lb
Lost so far: 12.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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962 kcal
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Fat: 16.91g | Prot: 49.17g | Carb: 157.62g.
Breakfast: The Kong Whey, Banana Nanica. Lunch: Feijoada, Arroz Branco (Cozido). Dinner: Hortifruti Suco de Açaí. Snacks/Other: Mamão Papaia. more...
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losing 1.5 lb a week
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AlessandraHonório_🦊's weight history
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