Weigh In record (no journal entry) for 18 May 2024
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155.2 lb
Lost so far: 22.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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730 kcal
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Fat: 23.94g | Prot: 30.23g | Carb: 106.81g.
Breakfast: Яблоко, Банан, Агрокомплекс Молоко Безлактозное 1,5%, Савушкин Продукт Творог Нежный 0%, Овсяная Каша на Воде, Авокадо Авокадо. more...
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gaining 6.2 lb a week
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