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الحمد لله ❤️
كنت بعك كتير من العيد و بطلع همي في الاكل بس بحاول التزم تاني فالحمد لله
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164.7 lb
Lost so far: 35.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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730 kcal
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Fat: 9.70g | Prot: 18.00g | Carb: 148.56g.
Breakfast: White Flour, Banana, Yellow Whole Grain Corn Flour , Egg. more...
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gaining 0.2 lb a week
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Mayar Mahmoud saad's weight history
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