Weigh In record (no journal entry) for 12 May 2024
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145.1 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1023 kcal
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Fat: 32.37g | Prot: 41.54g | Carb: 132.69g.
Breakfast: Susamlı Simit, Sucuklu Yumurta. Dinner: Tuborg Gold, Nuh Ankara Sebzeli Makarna. more...
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steady weight
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