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damann3088
Journal
03 Jul 15
damann3088's Journal, 03 July 2015
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Weigh In record (no journal entry) for 03 July 2015
215.5 lb
Lost so far:
13.0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2015:
60 kcal
Fat: 0.00g | Prot: 0.50g | Carb: 15.50g.
Breakfast:
Giant Food Bananas (Large).
more...
2402 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 11.7 lb a week
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