Weigh In record (no journal entry) for 17 May 2024
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207.2 lb
Lost so far: 21.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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738 kcal
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Fat: 24.37g | Prot: 48.57g | Carb: 82.79g.
Breakfast: EQ3 Peach & Lemon Chai Latte. Dinner: Ketchup, Bamischijf, Frieten, EQ3 Tomatoes Soep. more...
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losing 29.3 lb a week
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