Nerdy Girl's Journal, 21 August 2011

227.5 lb Lost so far: 3.5 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 80.50g | Prot: 57.00g | Carb: 290.25g.   Lunch: Coca-Cola Classic (Cup), French Fries (Medium), Quarter Pounder with Cheese. Dinner: Coca-Cola Classic (Cup), ranch dressing, garden salad, 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Coke Classic 12oz bottle. more...

2555 kcal

Activities & Exercise: Driving - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...