Weigh In record (no journal entry) for 16 May 2024
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141.5 lb
Lost so far: 27.3 lb.
Still to go: 141.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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344 kcal
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Fat: 12.19g | Prot: 25.77g | Carb: 33.80g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Nimet Kepekli Galeta, Tatlı Kırmızı Biber, Lor Peyniri, Gün Kurusu. more...
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losing 0.6 lb a week
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aylis.065's weight history
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