Weigh In record (no journal entry) for 16 May 2024
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136.0 lb
Lost so far: 33.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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925 kcal
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Fat: 51.46g | Prot: 197.61g | Carb: 108.03g.
Breakfast: Aurrera Bolillo, Zanahoria, Bistec de Res, Wallmart Leche Great Value Deslactosada Light. Lunch: Tortillas de Maíz, Atún Ligero (en Agua, Enlatado). Dinner: Bolillo, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Manzana Verde. more...
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gaining 3.1 lb a week
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