Weigh In record (no journal entry) for 16 May 2024
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249.1 lb
Lost so far: 4.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1267 kcal
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Fat: 80.39g | Prot: 45.47g | Carb: 93.21g.
Breakfast: Клубника, Ашан Котлета Свиная Натуральная, Азбука Вкуса Гречка Отварная с Маслом, Коптильный Двор Шейка Копчено-Вареная, Банан, Exponenta Immuno Shot Чёрная Смородина. more...
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losing 5.4 lb a week
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andy_twicer's weight history
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