Weigh In record (no journal entry) for 16 May 2024
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221.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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1396 kcal
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Fat: 64.25g | Prot: 60.36g | Carb: 142.44g.
Lunch: Picard Cordons Bleus de Poulet, White Rice. Dinner: Côté Table Pâté de Foie, Monoprix Pain de Mie sans Croûte. Snacks/Other: Picard Cône Vanille. more...
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losing 1.2 lb a week
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