Weigh In record (no journal entry) for 16 May 2024
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214.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1871 kcal
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Fat: 88.44g | Prot: 51.87g | Carb: 203.03g.
Breakfast: Pakkasmarja Pakastemansikka, Valio Hyvä Suomalainen Arki Turkkilainen Jogurtti, Becel Oliivi, Priima Paahtis Vehnä, Friggs Riisikakkuja Juuston Makuisia, Tropic Appelsiinimehu, Foodin Sitruunamehu, Kahvi. Lunch: Pepsi Pepsi Max, Grandiosa Mozzarella. Snacks/Other: Taffel Broadway, Panda Poro Suklaatryffelikonvehteja, Fazer Vadelmajogurtti Maitosuklaa. more...
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steady weight
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patonkija's weight history
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