Weigh In record (no journal entry) for 16 May 2024
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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2246 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 1 hour and 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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