Weigh In record (no journal entry) for 12 May 2024
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249.6 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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3116 kcal
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Fat: 141.27g | Prot: 128.21g | Carb: 310.77g.
Breakfast: Egg, Salt. Lunch: Banana. Dinner: Remia Tomaten Ketchup, Remia Fritessaus Halfvol, AH Popcorn Zout, Aviko Oma's Smulfriet, Vomar Scharrel Kipfilet. more...
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losing 2.3 lb a week
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AugustoDorneles's weight history
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