Sherrilyoung's Journal, 15 May 2024

137.9 lb Lost so far: 12.9 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 52.53g | Prot: 53.22g | Carb: 125.22g.   Breakfast: Boiled Egg, Great Value Homestyle Biscuits, Oscar Mayer Center Cut Bacon , Minute Maid 100% Orange Juice (10 oz), Coffee with Sugar. Lunch: Chicken Salad, Broccoli , Green Giant Fresh Baby Cut Carrots, Harris Teeter Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hormel Original Pepperoni Slices, Blackberries (Alaska Native) , Sargento Colby Jack Cheese Sticks, Cucumber. Dinner: Slim-Fast Shake Mix - Chocolate Royale, Market Pantry Antioxidant Blend Frozen Fruit, Whole Milk. more...

1295 kcal

Activities & Exercise: Apple Health - 24 hours. more...