ro.belen's Journal, 15 May 2024

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189.4 lb Lost so far: 2.9 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2024:
532 kcal Fat: 18.63g | Prot: 18.34g | Carb: 75.73g.   Breakfast: Tonadita Queso Patagonia Clásico , Huevos Revueltos (Enteros, Cocidos), Tostadas de Pan Integral, Mate Amargo. Lunch: Banana, Tostadas de Pan Integral, Sopa de Verduras Vegetariana (Preparada con Agua). more...
losing 10.0 lb a week

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