Weigh In record (no journal entry) for 15 May 2024
|
191.8 lb
Lost so far: 6.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
1947 kcal
|
Fat: 57.00g | Prot: 139.56g | Carb: 217.20g.
Breakfast: Chobani Zero Sugar Strawberry Cheesecake Yogurt, Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Chobani Zero Sugar Mixed Berry. Lunch: Quest Vanilla Milkshake Protein Powder. Dinner: Red Baron French Bread Singles - Supreme Pizza. Snacks/Other: Sunshine Cheez-It Extra Toasty, Accelerator Energy Drink Peach paradise, Monster Beverage Ultra Red (Can), Red Bull Red Bull Sugar Free (8 oz). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jay2584's weight history
|