Weigh In record (no journal entry) for 15 May 2024
|
144.2 lb
Lost so far: 8.4 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2024:
|
1644 kcal
|
Fat: 38.29g | Prot: 104.37g | Carb: 224.06g.
Breakfast: Fragole, Pesca, Latteria Latte senza Lattosio, Avena, Puertosol Marmellata Mirtilli Neri Bio, Coop Cioccolato Fondente Extra, Pianamiele Miele. Lunch: Bresaola, Pasta Fresca (Cotta). Dinner: Mandorle, Amo Essere Senza Glutine Cialde di Riso, Lattuga, Pomodori, Auchan Olio Extravergine di Oliva , Hamburger di Pollo, Pane Arabo, Banana, Confetti. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicoletta83.11's weight history
|