Weigh In record (no journal entry) for 15 May 2024
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242.1 lb
Lost so far: 21.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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355 kcal
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Fat: 19.54g | Prot: 19.99g | Carb: 25.08g.
Breakfast: Белый Город Молоко 2,5%, Хохланд Творожный Сыр, Щедрые Хлебец, Norven Форель Слабосоленая. more...
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losing 12.9 lb a week
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