Cleonice Bressan's Journal, 02 July 2015

Weigh In record (no journal entry) for 02 July 2015
136.7 lb Lost so far: 14.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2015:
1080 kcal Fat: 23.40g | Prot: 63.21g | Carb: 158.06g.   Breakfast: Banana Nanica, Polenghi Creme de Ricota Light, Elegê Leite UHT Desnatado, Bauducco Torrada Multi Grãos. Lunch: Abóbora Moranga, Camil Arroz Branco, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Repolho. Dinner: Queijo Mozzarella, Elegê Leite UHT Desnatado, Pinhão Cozido. Snacks/Other: Pipoca Branca (em Óleo), Batavo Iogurte Pense Zero Mamão. more...
losing 0.5 lb a week

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