Weigh In record (no journal entry) for 15 May 2024
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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405 kcal
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Fat: 9.66g | Prot: 66.27g | Carb: 13.97g.
Breakfast: Abatanado. Lunch: Café Expresso. Dinner: Continente Rúcula Selvagem, Continente Mexilhão Miolo. more...
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losing 7.7 lb a week
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