Weigh In record (no journal entry) for 15 May 2024
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120.6 lb
Lost so far: 29.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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551 kcal
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Fat: 14.33g | Prot: 27.86g | Carb: 75.78g.
Breakfast: Karotten, Aldi Rote Paprika, Edeka Kopfsalat , Pfirsiche, Bircher Müsli, Gut & Günstig Joghurt Mild 3,5%, Kaffee, Aldi Bio Flohsamen, Sojamilch. Dinner: Alpro Kokosmilch , Grieß. more...
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losing 9.3 lb a week
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summen's weight history
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