Weigh In record (no journal entry) for 15 May 2024
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121.9 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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594 kcal
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Fat: 18.05g | Prot: 28.66g | Carb: 79.68g.
Breakfast: Kellogg's Corn Flakes Originali, Colle Maggio Yogurt Magro al Naturale. Lunch: Alce Nero Purea di patate, Auchan Olio Extravergine di Oliva , Insalata Mista, Uovo. more...
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losing 3.1 lb a week
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Estera Tverdohleb's weight history
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